blog by : Naman Patel (Class 8th)
Badminton has charmed players across the world for generations. Simple to learn and joyful to play, it keeps both young and old on their toes. Whether indoors or under the open sky, the game needs nothing more than a lightweight racket and a feathery shuttlecock to spring to life.
Equipment Needed
To enjoy a good game of badminton, you need:
- A lightweight racket
- A shuttlecock
- A net
- A badminton court with proper markings
These humble tools are enough to set the stage for spirited rallies and lively movement.
Benefits of Playing Badminton
Badminton isn’t only a sport—it’s a gentle healer for the body and a loyal friend to the mind. Some key benefits include:
- Keeps the body and mind fit
- Improves speed, balance, and flexibility
- Strengthens the heart and lungs
This graceful game keeps you moving, breathing, and growing stronger with every swing.
How the Game Is Played
Badminton can be played in two formats:
Singles – one player on each side
Doubles – two players on each side.